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Whyyyy did I do that knowing it wakes me up? 🙄

Now I want a sausage, egg, and cheese McGriddle whilst I watch True Blood at 1am knowing good and well that I have to work in the morning.

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HikingMan · 51-55, M
I'm curious now...

😏

I took 2 melatonin and went to bed at 8:30.
I fell asleep just after midnight...
😔
Woke up at 5:40
🎉
PerfectionOfTheHeart · 46-50, F
@HikingMan Haha 🤐

Melatonin never had any effect on me. I do take meds at night which promote drowsiness, but if I let that window of opportunity pass my by it’s incredibly hard to drift off to sleep.

Yikes. Is that enough sleep for you?
HikingMan · 51-55, M
@PerfectionOfTheHeart
It’s been like this for almost 2 months. Maybe longer.
It’s definitely not enough sleep. It affects my patience and moods.

We all do the best we can with what we have.

Have a wonderful day.

I’m off to the park with my 2 oldest grandsons. They’re way too loud for this early in the morning.
PerfectionOfTheHeart · 46-50, F
@HikingMan You, too. Soak it up.