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Are you scared of sharing your opinion?

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Mellowgirl · 31-35, F
I have been in a situation whereby I was cautious about sharing my opinion.
Along the way my feelings were being crushed and my value was being reduced.
I started to feel very displaced.
I questioned everything and needed to take more time to assess whether my thoughts and feelings were irrational.
Eventually I became a pressure pot of nausea, hurt feelings and confusion.
Funnily enough when it all came out I was shown that I should be afraid to express my opinion. But instead of caving I stepped away.