I hear you, I know what it is to struggle. I've been in that place too. Still am some days. Even if progress looks like just getting out of bed some days, it's a step in the right direction. A very smart psychologist once said to me "what would you think if you read a magazine article about a woman who has had the same life experiences as you? What words would you use to describe her?" I thought about that article and the words I would have used. I still do that when I'm having days where I'm struggling because the words I'd use are words like resilient, compassionate and persevering. I don't know you but I already know that many of those same words apply to you too. Life's super hard sometimes but you're doing ok. We're both going to smash this xx