Are you an emotional eater?

Do you have a comfort food you grab when you're upset?

I just laid in bed and ate the whole damn box sulking in my emotions. Im gonna regret this in the morning. 😔

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BiasForAction · M

I think most people are emotional eaters — it’s tough to be mindful of good when it is plentiful and accessible

PerfectIllusion · 46-50, F

@BiasForAction I'm usually good at resisting the urge but tonight has been a different story unfortunately.

BiasForAction · M

@PerfectIllusion if it’s in my cabinets it’s tough to ignore.

PerfectIllusion · 46-50, F

@BiasForAction so true! That's why I typically dont buy this junk...lol

BiasForAction · M

@PerfectIllusion 👍 I’m with you there