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Why do I sabotage myself

I'm at 1,268 calories for the day. It would have been under 900 had I not eaten the cookie. I was also trying to eat more to avoid feeling like death like lastnight. I probably will sleep better but I feel disgusted at myself
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SW-User
I have anorexica hugs 🤗 So I can relate to this I’m not trying to assume anything about you I’m just saying. your body needs the energy and it needs food to keep you alive and healthy.