There are some days when I wake up with my mood in my ass

Meaning that I wake up depressed, sad, not wanting to do Anything literally. Just laying on my bed all day and night scrolling through my phone.
It’s a destructive habit. I wish I could change it

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TheGreatLeveler · M

It's not unhealthy to occasionally have a day of just sitting at home doing nothing, other than watching movies or scrolling through your phone. As long as it doesn't become something regular.