I Am Sad
When the good times are gone, and the things that once mattered so much to you slowly begin to fade and will possibly become a distant memory... do you know what you would fall back on to give yourself strength? :/
26-30, F
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Tatsumi · 31-35, M
@LittleRebz: It can be really efficient and non-dangerous if you do it properly and use harmless or relatively harmless substances. I don't just mean typical drugs. Also herbs and such, like Valerian root, Kava Kava, and other stuff. Just those can be a good supplement for if/when you freak out or get super depressed. And other stronger herbs. 5HTP, multi-vitamin, ginkgo biloba: other vitamins and amino acids. Stuff like that, also.
If you're looking for means, then working out is also good. Keeping yourself healthy is important when you feel weak; and the endorphins are a good stress reliever. Keep your neurochemicals healthy. And I guess working towards obtaining good times again, but not expecting it.
Learning to accept what you cannot change and change the things you can. And to always keep moving forward towards goals, because if you're moving, you don't need to find the strength, you just need to automatically pull it out for your goals.
If you're looking for means, then working out is also good. Keeping yourself healthy is important when you feel weak; and the endorphins are a good stress reliever. Keep your neurochemicals healthy. And I guess working towards obtaining good times again, but not expecting it.
Learning to accept what you cannot change and change the things you can. And to always keep moving forward towards goals, because if you're moving, you don't need to find the strength, you just need to automatically pull it out for your goals.
LittleRee · 26-30, F
@ColdPenguin: Thanks for the reply :) I have had multi-vitamins before. I will look into the other stuff you mentioned. What if you don't know whether or not if the thing you want to change, can be changed? :/