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Daily Stress

I do not know what to say anymore but I do not know how to describe how I feel but I do want know what is bothering me. I don't want bother anyone with my problems because I am a type of person who do not like telling everyone about my problems. I like to talk about fun and crazy stuff. Some things like the death of my dad I will talk about but other than that I won't.

Can anyone tell me their advice?
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Calm down and prioritize . Meditate and open up. Use anonymity if you are afraid .