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I Am Sad

Lately I've been using SW as my feelings dump.

Almost 1pm here and I am still in my pyjamas, I dont want to leave my bed. In fact I would sleep all day if I didnt have stuff to do.

I feel physically sick all the time, due to anxiousness and I dont eat or drink much. Yesterday I only had dinner and a little bit of soda.


Tomorrow I will finally speak to a counsellor and even though I have friends who have been there for me I still feel alone.

I want to rewind back to a time that I didnt feel this way, back to a time that I could see my bf. I feel like I have reverted to a childish needy like state and I hate it. I hate feeling like I need people around constantly.

I dont even look forward to my hobbies much anymore, I just look forward to being asleep.
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It's normal to feel isolated by anxiety, and driven to seek the company of others. Continue to reach out to people, here, and in person. Remain connected, that's critical right now. Even if you feel it makes little difference; that's only the anxiety talking.

We need the fellowship and support of each other, in good times and bad. Seeking it doesn't make you needy, only human.


In time your counselling will identify the cause and you'll heal. The things you love will bring joy to your life again; and blue sky will be more attractive than bed.

All the best.