Creative
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like a fish in the ocean

I used to have a dream journal back then in the beginning of experience project, I would study the themes I dreamt of and their meanings, making connections, I was interested in the human mind and the unconscious, still am, and taking that leap of almost twenty years ahead from then now I realize that it's been forever since I haven't used a dream journal, I did write one as a young woman and even woke up at night after a nightmare most often to write it down and not forget. I don't use a dream journal anymore because I don't need one, I navigate and swim through the themes that tell me about my unconscious, my emotional state, and other things I'm not willing to share as of today. I used to be a prolific dreamer, sleep deprivation hinders that ability and I miss that raw connection with myself.
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Renkon · M
That is interesting. In fact, some people use this technique to get a sense of what is going on inside of them. Did it benefit you in any way?
@Renkon tremendously so, I could identify reoccurring themes, because I don't have reoccurring dreams (only one when I was 5) something always changes, therefore know myself in depth, know my deepest fears and desires in the most raw way, current stressors and other things, it's like a compass, and if one isn't afraid to look in that mirror it's an inestimable tool for self acceptance, self-improvement and self regulation.
Renkon · M
@TheSmearedPen That's true. It’s an incredibly powerful tool when wielded by a skilled user.