how to deal with this
i sometimes get paranoid, and i've got this thing about people using certain words, thinking people mean other things than in the context the word is being used?
like for instance if people write or say the word ' can't' - i get paranoid thinking people are insinuating that i can't do something or i'm being obstructed from doing what i want? like there's a conspiracy to stop things i want to achieve, stop it from happening?.....and so when people use the word ' CAN'T' - it triggers me to feel angry with the person who said it and feel paranoid.
is there a way to get over this?
like for instance if people write or say the word ' can't' - i get paranoid thinking people are insinuating that i can't do something or i'm being obstructed from doing what i want? like there's a conspiracy to stop things i want to achieve, stop it from happening?.....and so when people use the word ' CAN'T' - it triggers me to feel angry with the person who said it and feel paranoid.
is there a way to get over this?
46-50, M
