I Am Confused About My Feelings

the constant fighting with myself inside my head, i cant stand it!! people often see me as being a very quiet and calm individual, but inside my head, its total chaos!! anxiety, sometimes feeling depressed, personal issues, problems!! being a loner doesn't help, not having anyone to turn to, but anyway i suppose maybe that's just life!!

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Squizz5 · 51-55, M

I'm like you a lot, meditation calmed down the thoughts, realising I was an introvert and there are many out their similar to me helped a lot as well.