Have you experienced the feeling of being lost, confused and unmotivated to do anything but cannot figure out why?

Lately I feel that I just want to lay in bed and sleep. I don't want to do the things which I used to enjoy or be happy with what I got. I don't know if I am having an identity or mindset crisis or is this a phase of life we go through once as we grow older and realise I am not the same person as yesterday.

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riseofthemachine · 41-45, M

Your right you answered the question yourself .
It's as you get older .
See at the start of life everything is new and you be getting a lot of highs , and then it comes to a stage where you can't get the highs no more that you used to get as you get older , and what happens is that you end up coming back to yourself .
Then and there very similar emotions is that ( what your on about , no motivation, less interest and staying in bed ) all from either self pity or depression . There very similar.
But if you entertain those feelings too much you go deeper and deeper into those feelings .
It be like a bog of self pity .
What I'm trying to say that there's nothing wrong with you as far as I know from your post , your just stale .
It's a good time for growth my friend .
Then everything opens up again