Have you experienced the feeling of being lost, confused and unmotivated to do anything but cannot figure out why?

Lately I feel that I just want to lay in bed and sleep. I don't want to do the things which I used to enjoy or be happy with what I got. I don't know if I am having an identity or mindset crisis or is this a phase of life we go through once as we grow older and realise I am not the same person as yesterday.

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Muthafukajones · 46-50, M

It’s normal to feel that way sometimes for many reasons. I’m going through something similar right now. They say that if you’re experiencing depression symptoms for more than two consecutive weeks it’s time to go see a doctor. Otherwise it’s normal to cycling through sad and happy to blah for months at a time. Be well. Others go through this too myself included.

Philasefer · 36-40, M

@Muthafukajones my feeling seems to be on and off. Luckily it hasn’t been 2 weeks yet.