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Can we conttrol our thoughts?

I guess it's pretty well established that our thoughts originate in our brain. So if we can control them where/what is the controller? And if we can't control them, then what?
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Heavenlywarrior · 36-40, M
Yeah we can control them. I can relate it to what they call Mindfulness.

And who is the controller it is “I AM”
Really · 80-89, M
@Heavenlywarrior OH yes, right! 😅