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a piece of 2-1\2 pvc pipe works well and there any time you need it...saves lot of money

feet, shoulders, back, thighs etc
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Massageman · 70-79, M
A tapered, chef's rolling pin- not the kind with handles at either end- just the tapered stick variety- can be used on the outside of the leg for working the IT band quite well.

 
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