I have Therapy Tonight

Not really feeling it, but I’ll go anyway.

I’m down to my last 3 appointments and I feel like it’s helped a lot.
But I’m tired today and lazy right now and it feels like I’m about to do chores…

These last 3 sessions are supposed to focus on positive steps forward, good CBT, and helpful Shadow Work stuff.
I suppose that I better get my pen and paper ready?

I hope everyone had a good day today and your night is a positive one.