i’ve been distant… going through a lot… but therapy starts on thursday, yay?
last month, i hit one of the lowest points i’ve ever been in. i was crying at work, overwhelmed, and honestly, i didn’t want to be here anymore. i broke down in front of my coworker (an older lady, in her 60s i absolutely adore, she’s my work momma), and she convinced me to talk to our supervisor. she even went with me. held my hand and everything. (ugh, i love me some tammy 🥹)
i told him everything i was feeling, and he didn’t brush it off. instead, he pointed me to some resources and let me know our job actually offers 10 free counseling sessions.
i kind of just… forgot about it for a while. but today, something in me said, “just make the call.” and i did.
i have my first therapy appointment on thursday. i’m nervous. i’m excited. i’m scared. but mostly, i’m relieved that i finally took this step. i really hope i like my therapist. i just want to feel like i have someone to talk to. someone who understands. no judgment.
i told him everything i was feeling, and he didn’t brush it off. instead, he pointed me to some resources and let me know our job actually offers 10 free counseling sessions.
i kind of just… forgot about it for a while. but today, something in me said, “just make the call.” and i did.
i have my first therapy appointment on thursday. i’m nervous. i’m excited. i’m scared. but mostly, i’m relieved that i finally took this step. i really hope i like my therapist. i just want to feel like i have someone to talk to. someone who understands. no judgment.
