Loool I sent in my homework for my CBT group (because I thought it was today)

And one of the counsellors called me for a one-on-one zoom call after reviewing it 😬

Which makes me feel like a bit of freak but I have made some plans, and luckily I do feel more steady today

Maybe one day I can feel even more stable hahaaaa

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wackidywack · 26-30

I've just been lurking but I want to say that I'm so happy about your progress. Big love 💙💙💙💙

caccoon · 36-40

@wackidywack thank youuuu 🥺💙 hope you're not overworking yourself 💙💙💙

wackidywack · 26-30

@caccoon only a little 😎

PinkStarburst · 56-60, F

I pulled in to one of our mental (behavioral) health facilities at lunch today and considered walking inside. I didn’t though.

caccoon · 36-40

@PinkStarburst do you want to? 💙💙

PinkStarburst · 56-60, F

@caccoon 🤷🏻‍♀️ I just want to shut down for a while.

CountScrofula · 41-45, M

Stick with the therapy and all the work related its your best path forward. <3

caccoon · 36-40

@CountScrofula thank you 💙 it definitely is. It's a shitload of work and I still don't really believe it will help. But I'd like to attempt to be a better person

CountScrofula · 41-45, M

@caccoon You're not actually a bad person. Your brain has been trained into self-loathing and self-destructive behaviour. The point is to retrain your brain rather than just like 'be good' right. You're not a sinner who must be absolved, you're a wonderful and badly traumatized person who has learned to hurt herself to cope <3

Harmonium1923 · 56-60, M

Wait, just for clarity, is this cognitive-behavioral therapy or cock-and-ball torture? I’m trying to decide which reaction icon to use.

caccoon · 36-40

@Harmonium1923 yes cognitive haha

Classified · M

You handed it in early?
Don't feel like a freak, feel like you had a fortunate break and are free from homework a little now. 😌😌

iamonfire696 · 41-45, F

Good for you lovely. I am proud of you for doing this.

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