Anxiety: things are getting harder.

Today I really didn't want to go to therapy because I just wanted to work on school things and I was happy there. But I had to.

I cried the entire way there, and I tried not to act like a child, tried to brave and stop crying, but it was impossible.
When I got there, things got worse because I was bad and rude, and I don't know if my therapist wants me to come back even when he told me he wants to help me.
I'm tired of feeling this way. I want to be happy.

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Thisdoesnthavmygender · 16-17

It’s ok to cry It’s perfectly normal. Your therapist still wants to help you. If you need to feel better about it you can write your therapist an apology note so that you can get the worry to go away. I hope this helps and I hope your anxiety gets better.

Manfredthemanic · 16-17, M

@Thisdoesnthavmygender Thank you. I know it's normal to cry, but I was mean as well and I don't know why.
I don't want to post here about anxiety a lot, but I don't think I have anyone else to talk to. It makes my brother sad, even when he lies and tells me it doesn't. My parents don't understand.
I don't know why going to therapy makes me crazy.

Fluffybull · F

@Manfredthemanic Maybe you need a different therapist.

Manfredthemanic · 16-17, M

@Fluffybull No, I don't want any more therapists. I don't want to talk to them anymore.

Fluffybull · F

@Manfredthemanic 👍❤️