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I don't think my dad understands social anxiety

For the past week here, it's been my towns annually summer festival (nothing crazy, just games, small festivities/contest and nightly dances) and which I DO enjoy attending but not as much as participating.

Anyways, for like the past 2 days, my dad has been a bit more pushy when it comes to trying to get me to participating, saying things like "Just ignore everyone"...
What the fuck?! That's like telling a depressed person to "Just cheer up."

Like you would think I would just ignore everyone if I could but alas, my social anxiety just screws me over.

My dad HAS been talking about having me see a therapist for my social anxiety but I'm fairly sure he'll find out I may also be depressed on top of that if I do get sent to therapy which is a whole other jar of worms I'm not ready for.

Anyways, that was just a late night rant.

I hope yall have a good night
Byeee
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