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Guilt. It's this mechanism....

Guilt. It's this mechanism we use to control people. It's an illusion. It's a kind of social control mechanism and it's very unhealthy. It does terrible things to our body.
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I don't feel guilt is an illusion. It affects many people and at one time or another. It causes some people to commit suicide, so no, guilt is not an illusion. It could be more said to be a perception.
SW-User
@LadyGrace to each his own, but I say the guilt can do a hell of a job to your diet
@SW-User

Oh yes
SW-User
@LadyGrace I have lost weight many a times as an escapee and felt guilt.