This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User
However you consider SA, just know that anxiety, and also depression, are very common and the top 2, most people seek help with, so you are not an outcast! A self-help book can be a great resource to help drag yourself out of the grip, especially if the cost to see a psychologist is an issue. YouTube tips, from professionals, can be really beneficial too. And...meds also!