I Have Social Anxiety

i dont like going outside.
i dont like crowds of people.
i dont like bright lights.
i dont like sudden loud noises.
i dont like people i dont know being near me.
i dont like open space.

so yea. i guess u can call it social anxiety

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SW-User

I have severe anxiety. I experience a lot of what you do. I take meds for mine and I also have learned breathing exercises.

xiera · F

@SW-User i was on meds 4 a bit, but i felt like, there was constantly a haze in my mind. i just wasnt myself. so i stopped. i do have coping mechanisms tho, so its more managable now!

SW-User

@xiera well, that's great!! I'm glad you have coping mechanisms that work.

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