I Have Social Anxiety
My social anxiety has developed into Agrophobia & I live alone it has destroyed my life but I try to keep positive but today I am struggling to flip it around its an extra long groundhog day .
51-55, F
Chanel · 61-69, F
Hello
What helped me was doing voluntary work cos there is not as much pressure as working for a living.
I wake up terrified and have gone to work sweating but as the day goes on my anxiety eases as you meet nice people.
I know how you feel. People who have never experienced anxiety do not have a clue. They say "what are you scared of?"
We don't know what we are scared of.
Hugs across the network and let me know how you are getting on.
What helped me was doing voluntary work cos there is not as much pressure as working for a living.
I wake up terrified and have gone to work sweating but as the day goes on my anxiety eases as you meet nice people.
I know how you feel. People who have never experienced anxiety do not have a clue. They say "what are you scared of?"
We don't know what we are scared of.
Hugs across the network and let me know how you are getting on.