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I don't know what I'm doing anymore. I just feel numb.

I'm not asking for pity or anything like that; it is just that over the last five years or so, I've been through a lot of shit. I underwent open heart surgery in 2023 to replace a bad valve in my heart, once that I found out had been a birth defect, but from the time I was 18 until I was 44, doctors just dismissed the pains in my chest as anxiety. I got a new doctor who referred me to a cardiologist who discovered my defective valve and told me that I was in congestive heart failure, and that If I didn't get the valve replaced, I would probably die within a year. I had the operation and they put a titanium valve in my heart. Because of that, I was told that I have to take blood thinners for the rest of my life. They were having a hard time finding the right dosage of warfarin for me, and two months after my surgery, a blood clot formed on my valve, went to my brain, and I had a stroke. It wasn't your normal kind of stroke with the slacking face or drooping appendages or anything like that. I was at work actually, and I was having troubles understanding numbers on my spreadsheets and I had a terrible headache. My partner asked me what was wrong with me, and I just shrugged it off and made light of the situation. I didn't go to the office Christmas party that night, I just went home and said I wasn't in the mood to go. I had the next four days off, and my wife wad coming back to town that night from visiting family, so I figured everything would be fine. The next four days, I started to struggle more with numbers. I couldn't tell time correctly, I couldn't remember dates, I couldn't read the numbers on my debit card. It was almost like a form of dyslexia. And my headache was getting worse. My Christmas Eve, it was so bad that I called my kids and parents and told them I was having my wife take me to the hospital to get checked out. It was that night that they took me to a major hospital about two hours from my home and told me I had suffered a stroke. I was there in the hospital for about a week and had occupational rehab for the following month. Slowly but surely, things improved and I returned to work, and for the next couple of years, things seemed relatively normal to me. My wife, who is a nurse, was unemployed at the time, and having trouble getting a job because of things on her record. That was okay to me though. I was making good money and we didn't struggle for anything. I guess things weren't good in her eyes though, because in May of 2025, she left me. I went to work like normal, it was a Saturday and I worked four 12 hour days at the time. I got home from work that day, and all of her stuff was gone and she was no where to me found. Her phone went straight to voicemail. I just had no idea what the fuck I did wrong. But I couldn't just sit around and cry about it. I went to bed, and was at work the next day at 5am. About a week later, I finally got a text from her saying that she'd be sending me a letter letting me know what was going on. About a month went by, and that letter never came, but out of the blue she called me. She came over and we talked, and she told me that she had to leave for both of us. She described our relationship and marriage as toxic. I don't know, maybe it was. But I do know that I always tried my best to make her happy and to support her and give her everything she ever needed or wanted.

Now I feel empty, numb. The only thing that really makes me happy anymore are my kids. But they are growing up so fast that I hardly see them anymore. My son is 19, he's his own man for the most part. He's in college, works, and has a girlfriend. My daughter is 13, and is all about her friends. She would much rather spend time hanging out with them then her old dad, and I don't blame her. I was the same way when I was her age. But the things I used to enjoy doing besides spending time with my kids don't make me happy much anymore. I just want to sleep most of the time. I'm on antidepressants and see a therapist but they aren't doing a fucking thing for me. I am also very lonely. I just miss companionship and being loved. I don't think that's too much to ask.
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That is a lot to go through! life events are sobering and life draining when it feels like nothing is recovering or progressing with any really value in the now. The up sides don't get you high enough. I'm sorry this is where life is letting you sit for a time because it's not where anyone with life in them wants to be.
Do you like your therapist? Is it a good fit? Is it possible the numbness is also from the medication? I know depression will do this, but I also know the wrong meds can do a number when you are already down.
SleepingWithGhosts · 46-50, M
@nonsensiclesnail My therapist is good, I think, and the meds are too. I've been on different ones since I was in college.
fun4us2b · M
Hang in there. You have it pretty well together considering all you've gone through. And you have pretty good taste in music too!
beckandcall · 41-45
I'm so sorry for what you're going through. My parents were recently in a serious car accident where the car flipped. They both survived, but my dad with moderately serious injuries. My mom has always been extremely verbally abusive towards him. I'm honestly kind of worried about something like what happened with you happening with them because my mom is so self-centered. I don't know anything about you other than what you've written here, but I can sense the heaviness all of these unfortunate circumstances have put on you, and I feel for you. As time goes by, we all see how things aren't as black and white in life as we once thought. Life and relationships can be so hard, and especially life without relationships. I wish you all the best, that your health continues to improve and that you find happiness.
SleepingWithGhosts · 46-50, M
@beckandcall Thank you so much. That means a lot to me. I also wish the best for your family.
CurrentName · 51-55, M
I don't want to sound dismissive of your story but you should consider yourself immensely lucky because you didn't have a major stroke.
My wife had one and it was a monumental struggle for more than a year until she finally went away.
It was a year of me teaching her everything. She even had to learn how to swallow.
I'm not going to go into all the details but I assure you that it was not pretty.
I'm sorry about your wife but that's done now.
You need to stop feeling sorry for yourself and appreciate whatever you have left.
Because whatever long you have left here has been given to you as a gift.
I wish I would had gotten that gift for my wife.
Good luck
SleepingWithGhosts · 46-50, M
@CurrentName I am sorry you have had such a traumatic situation in your life, and I appreciate you trying to be comforting in your own way, but you are out of line sir. I am not just sitting here feeling sorry for myself. I had many things happen in my life, if you read the whole post, besides my stroke. I am grateful for many things in my life, including my kids, my parents, my job, and especially my life. Did you skip the part about my open heart surgery and almost dying? I am very grateful for my life, and that the surgery went well. I am also grateful that my stroke was not as major as others, such as the one your wife had. You talk about the year you spent getting your wife up to speed after her stroke. I can guarantee you that it wasn't easy doing so, and I commend you for helping her through that. However, that too is something you have that you should be grateful for. A wife. One who loves you. Please don't tell me to stop feeling sorry for myself until you have walked a mile in my shoes. I would give anything to erase time and make things turn out differently so that my own wife wouldn't have walked out of my life. I am not feeling sorry for myself, I am sad, and it's because of the part I played in her leaving me. Chew on that for awhile, friend.
CurrentName · 51-55, M
@SleepingWithGhosts
I in no way tried to be. Disrespectful.
I just think. That we sometimes don't realize how fortunate we are.
Look .
I don't really care about what you think of me.
I'm just trying to tell you that you are very fortunate. And that you don't really appreciate how much.
Am I wrong? Probably.
I don't care.
I'm only talking from the point of view of someone who had everything going for him until the fucking word ..stroke .. invaded his life.
You can ignore what in saying I really don't give a shit . I'm trying to help you.
Because I've been there.
This is your life my friend and you only have one try at it .
You do with what I said what you want.
Good luck
RebelRaven · 51-55, F
Wow, you sure have been through a lot! Damn! It’s hard to connect with teens, especially girls. She’ll come around and need her dad, hopefully sooner rather than later. HUGS my friend.
SleepingWithGhosts · 46-50, M
@RebelRaven Thank you my friend.
I’m so sorry you’re carrying so much right now. Sometimes life seems to pile everything on at once, and it’s incredibly hard. I hope brighter days find you soon. 🩵
Sounds like you've been through some major traumatic events all pretty close together. No wonder all you want to do is sleep ...not sure if you have processed the events and maybe this is your body just telling you to rest first before finding a companion
SleepingWithGhosts · 46-50, M
@cherny Thank you for so many kind words. I am starting to process things, but I am doing them at a very slow pace unfortunately. I don't feel the same as I used to. I feel like I've lost parts of myself. A lot of times I feel like I don't comprehend things like I used to be able to, and it makes me feel dumb and worthless in front of others, especially peers at work. I also feel unattractive compared to how I used to look, and it really bothers me. I know beauty is only skin deep, but what others see is not how I see myself, and I need to get over it somehow. All I know for sure is that I have my kids and my parents in my life, and maybe that should be good enough for me right now. I don't know. I'm trying.

 
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