Sad
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I am struggling today....

so I will not be intermittent fasting or walking today. I may regret this and be even more depressed tomorrow, but today it is an absolute no go. 😞

I made the mistake of trying micronized progesterone for a couple of days, and I am way out of funk. 😵‍💫

All I want to do is eat, cry, and sleep, just like when I was pregnant. 🥺

What in the world made me agree to try progesterone?
🤬

The good-ish news is, according to Search Assist.

"Micronized progesterone typically has a half-life of about 28 hours, meaning it can take a couple of days for it to leave your system completely. However, the effects may linger longer due to its influence on other hormones and neurotransmitters."

Maybe, tomorrow will be a better day. Man, I hope so...😭😁🤬😢😞😵‍💫

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