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If you ever feel emotionally overwhelmed

What do you do to feel better?
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Turtlepower · 36-40, M
@MarbleMarvel I so feel this. Today was just so brutal and tiring and I can't catch up at work and then home I tried to do one selfish thing and one kid got hurt and there went the night and now I'm just in bed about to pass out and it's not even 8:30 lol