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Jesus christ I am getting old. I slipped on a piece of paper at work fell on my bad knee and have been in pain limping all day.

This morning I slipped on a piece of paper on the tile floor went down landed on my left knee which is the knee that loves to crack and pop and that leg extended itself in a way to the point where I felt a burning sensation in my upper thigh. It's been stiff and sore all day long and I've been limping some. Embarssing.
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ScarletWitch · 31-35, F
Did you put it in rice? lol