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DrWatson · 70-79, M
My wife's routine at night is to have some lemon balm herbal tea, and then take melatonin.
FlowersNButterflies · 61-69, FVIP
@DrWatson It does more than that. It stopped my atonic seizures completely. It is anti inflammatory, neuro protective, helps manage pain.
mindstruggle · F
DrWatson · 70-79, M
@FlowersNButterflies She does take the tea because of its anti inflammatory properties as well. I am glad you have found it helpful for you.