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What did you do for post partum depression

Because i regret having a baby this is so hard and exhausting
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MzzSshaw · 100+, F
See your doctor, talk about it, take care of you, rest, read how other amazing moms go and got through, give yourself grace...your body, mind and soul are recovering. Find structure while learning what is best for baby, get on a routine, take a break, give others things to do to help you. Learn the process....its a new territory. This Will Pass. ❤️