This time last year i was very overweight, but sort of in denial about the damage having a bad diet and carrying excess weight was doing to my health. In October, I was diagnosed with type 2 diabetes. I have since lost 3stone in weight and feel so much fitter and have heaps more energy.
These pics were taken a year to the week apart. What a difference!!
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Thank you to everyone for your kind, encouraging words. I really appreciate the support. 馃
And to the 2 or 3 who weren't kind ( i've deleted a couple of comments)...go f*ck yaselves.....i lost weight to improve my health. I'm pleased....and relieved I've been able to do this, and I feel I have a right to be proud of myself. And ya know.....if I happen to look good in a bikini at 56 years old.....then thats an added bonus!
