This time last year i was very overweight, but sort of in denial about the damage having a bad diet and carrying excess weight was doing to my health. In October, I was diagnosed with type 2 diabetes. I have since lost 3stone in weight and feel so much fitter and have heaps more energy.
These pics were taken a year to the week apart. What a difference!!
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@BarbossasHusband thanks...and best if all...my blood count/ glucose reading show im no longer diabetic...but im still on meds for the mo, but im hoping i wont need it by the end if this year.
