Do you jump rope?

Like for weight loss?
I work a sedentary job. I've gained 20 pounds in 6 months. I need an exercise routine. I bought a $5 jump rope. I guess i need a weighted one since I keep tripping on and stepping on this one?

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reflectingmonkey · 51-55, M

i just got anew gym membership today and also got a personal trainer and a nutritionist. my goal is to lose 25 pounds in three months. i had perfect body weight all of my life and then 3 years ago i gained 25 pounds. i've been trying to lose it since but now I'm taking extreme measures. pricy but it will be worth it.

AnonymouslyYours

That's commitment.@reflectingmonkey

reflectingmonkey · 51-55, M

@AnonymouslyYours I hope it works, i just met a girl and she has a perfect body, i have to shape up. but she's in another country so i have a few months before i see her again.