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Ever throw up during/after an intense workout?

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Anonymouslyyours86 · 36-40, F
Throw what?
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Anonymouslyyours86 · 36-40, F
No I’ve never thrown up after a work out how unfit are you?@tdawg
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Anonymouslyyours86 · 36-40, F
Yes it does it means the toxins of your body is coming out @tdawg
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Anonymouslyyours86 · 36-40, F
And if your body’s getting rid of the toxins it means you’re unfit every time or you’re over doing it ? Or you’re bulimic @tdawg
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Anonymouslyyours86 · 36-40, F
I didn’t google it@tdawg
voodoo1970 · 51-55, M
It's not "toxins" it's lactic acid.
And high level athletes frequently throw up after high intensity training
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Anonymouslyyours86 · 36-40, F
Yeah cause they excessively work out@voodoo1970
voodoo1970 · 51-55, M
@Anonymouslyyours86 no, it's because you can't increase your limits without pushing them. It doesn't make you unfit or bulimic either.
I don't think "excessive" or "toxins" mean what you think they do.