Setting goals

After my shoulder injury. Screwing up my physical fitness. ....

I am starting to get back on track.

Bike went into the shop today. Cardio and weight training back on target.

Signing up for a a tri this summer. :).

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trackboy · 22-25, M

what happened to shoulder? did doctors repair shoulder??? 😺

St0ut · 51-55, M

@trackboy it’s an old injury from when I was doing MMA

trackboy · 22-25, M

@St0ut did doctors replace the defective parts??? 😺

St0ut · 51-55, M

@trackboy no. I follow reiki I meditate I focus my Qi

trackboy · 22-25, M

@St0ut hmmmmmm……… does that work??? 😺

St0ut · 51-55, M

@trackboy yes