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Setting goals

After my shoulder injury. Screwing up my physical fitness. ....


I am starting to get back on track.

Bike went into the shop today. Cardio and weight training back on target.

Signing up for a a tri this summer. :).
That's the spirit!!
trackboy · 22-25, M
what happened to shoulder? did doctors repair shoulder??? 😺
St0ut · 51-55, M
@trackboy no. I follow reiki I meditate I focus my Qi
trackboy · 22-25, M
@St0ut hmmmmmm……… does that work??? 😺
St0ut · 51-55, M
SW-User
Awesome!👏👏👏
St0ut · 51-55, M
@SW-User I love doing tri. Welll the short ones anyway

 
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