Puzzling out how to handle this
So I was trying to figure out how to release energy I had built up in a non-destructive way earlier. Well this morning I couldn't sleep so decided to go to my altar room and dance energetically. And I realized this helped me release energy too. But it wasn't destructive at all (unless I shift it to be that way.)
It makes more sense now why I seem to attract spirits so much when I dance like this. I was always so confused why they would just flock to me and I'd get barraged/attacked but now I realize I just give off large amounts of probably pleasant energy when I do that since I am trying to get rid of it from me, they are trying to eat it up. Like a swarm of seagulls at a beach picnic. So I am practicing putting up protection for myself before I do this, to avoid attention and not draw anything. It seemed to be eh effective. I still attracted things that wanted into my "bubble". But I didn't get attacked at least. I probably just need more practice.
It makes more sense now why I seem to attract spirits so much when I dance like this. I was always so confused why they would just flock to me and I'd get barraged/attacked but now I realize I just give off large amounts of probably pleasant energy when I do that since I am trying to get rid of it from me, they are trying to eat it up. Like a swarm of seagulls at a beach picnic. So I am practicing putting up protection for myself before I do this, to avoid attention and not draw anything. It seemed to be eh effective. I still attracted things that wanted into my "bubble". But I didn't get attacked at least. I probably just need more practice.