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SW-User
focus on something else and once you do that you can dismiss the thoughts one by one as they come up. Doing it all at once is near impossible.
PsychoMantis · 31-35, M
i just deleted all my news feeds from facebook, but I don't know how to stop thinking about politics, knowing that there's people that hate my kind.
SW-User
@PsychoMantis: I suggest deleting fb entirely, it's unhealthy.
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SW-User
we make jokes about it and laugh so we don't cry. 👍
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Xuan12 · 31-35, M
Yeah...seems like you've identified a major factor there. It's easy to overflow in negativity these days, the media loves it. Exploiting our strong emotional reactions to such stimuli in order to garner profit. Uh...that's probably not helping, is it? Uh...puppies?
PsychoMantis · 31-35, M
Well I'm at blame for reading comments on the internet, but you right the media makes money attacking our identity.
coolboy86 · 36-40, M
are you asking us
SoulAsylum · 31-35, M
Join the club.