Meditation is wrong? [Spirituality & Religion]
Someone commented that meditation was among the things you should avoid. What religion teaches this? And WHY? I don't mean to offend anyone but that boggles my mind.
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DallasCowboysFan · 61-69, M
Meditation is good for you. It gives you a chance to relax, clear your mind and it lowers your blood pressure. Praying is talking to God and Meditation is listening to God.