Do you alway seem to have a song playing in your head?

I read that it’s a form of stress/anxiety to always have music playing in your head. I can go to sleep then wake up and it’s still playing. Doesn’t Matter if I listen to the song over and over again trying to stop it it will still be stuck. The song will be playing in my head for a few days then I’ll hear a new one and that one will get stuck. Does this happen to anyone else?

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Luckylu · 61-69, F

I do wake up with music in my head. The interesting thing is when I’m awake I do not retain music. I will recognize it when it comes on the radio or spotify and can sing along, but in most cases it leaves my head almost immediately and I can’t replay it. The only exception to this is if I am emotional and I play something over and over again, even so, a few minutes away from it, and it is gone from my head, until I fall asleep at night and it will come back to replay over and over again where I wake up hearing it, not parts of it, but the whole song, then it is gone again from my head.

DisarrayedNightshade · 36-40, F

@Luckylu interesting. Thanks for sharing