Middle aged and Emotional

Any other women out there going through every possible emotion all at one time? I cry at everything. Good, bad, mad, sad! Here come the waterworks. I can’t be alone out there. Where are my sisters in solidarity lol? I’m so glad I’m here to age, but boy are the emotions getting me good!. I guess menopause is about to slap me right in the face lol

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Soossie Best Comment

It’s a very difficult time … it might take a few years …

The only way to find your peace and calm in this period is to stay aware and learn from your emotions …

Exercises, lots of water, less coffee, healthy diet with lots of fruits and vegetable helps too …

Good luck dear lady … 🌹🌹

IttyOldBitty · F

@Soossie thank you so much for the kind and sound advice💐🌷🌸

Soossie

@IttyOldBitty

Aww!! You are most welcome…. And thank you too .. 🌹🤗