Middle aged and Emotional

Any other women out there going through every possible emotion all at one time? I cry at everything. Good, bad, mad, sad! Here come the waterworks. I can’t be alone out there. Where are my sisters in solidarity lol? I’m so glad I’m here to age, but boy are the emotions getting me good!. I guess menopause is about to slap me right in the face lol

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TexChik · F

Aww ! I use endorphins to help with that

IttyOldBitty · F

@TexChik may have to try that myself.

TexChik · F

@IttyOldBitty The benefit of good daily exercise . Anything will do, just needs to be intense and you need to enjoy doing it

IttyOldBitty · F

@TexChik I love to dance! Definitely been doing a lot of that. Even when it’s just in my living room alone lol

TexChik · F

@IttyOldBitty oh me too ! I take class still . She tried to kill us! 😉

IttyOldBitty · F

@TexChik I’d like to try classes but I don’t know if I could handle it lol

TexChik · F

@IttyOldBitty get some music and do the Bachata holding those 1.5 pound eights in your hands . I think the bachata is great exercise for the hips and legs

IttyOldBitty · F

@TexChik now that sounds like fun!