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Why do people in my life can't see me happy ?

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Heavenlywarrior · 36-40, M
Can u see your self happy when u look in the mirror?
sahi81 · 22-25, F
@Heavenlywarrior i am scared to be happy... idk why....
sahi81 · 22-25, F
@Heavenlywarrior if i be happy, i feel sadness and guilt gonna follow me soon...
Heavenlywarrior · 36-40, M
@sahi81 it’s your defeated version of your self… it’s your fear or nightmare version that’s living through you in hopes of experiencing the nightmare in the material world.

If you don’t switch things up , you will bring about your own worst fears into reality about your self.
sahi81 · 22-25, F
@Heavenlywarrior but how can i change....😔
Heavenlywarrior · 36-40, M
@sahi81 literally program yourself everyday. Almost become delusional regarding your depression.

Write in your journal things your grateful for.

Speak it out loud , saying affirmations.

Change your habits that promote healthy lifestyle.

Play spiritual soaking music while you sleep to soak your atmosphere.

Be healed by nature , grounding and sunlight proper nutrients and excercise.
sahi81 · 22-25, F
@Heavenlywarrior u mean i should overcome my fears?
Heavenlywarrior · 36-40, M
@sahi81 it has to be programmed until it becomes natural for you.
Heavenlywarrior · 36-40, M
@sahi81 that’s literally the only way.

Stress kills.