Is breakfast really the most important meal of the day?

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Perhaps in theory. I’m diabetic, and I’ve noticed that if I skip breakfast (like I used to), sometimes my numbers are skewed. So I’ll have a light breakfast, but I will eat.

DrWatson · 70-79, M

@bijouxbroussard My wife is diabetic too. Like you, she eats regularly, but not too much at any one time.