Is breakfast really the most important meal of the day?

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pdockal · 56-60, M

Yes but most don't realize how much

helenS · 36-40, F

@pdockal I'm one of those. I'm simply not hungry in the morning.

pdockal · 56-60, M

@helenS
Doesn't matter ... put something in your belly and your day will be much better and less likely to put on weight ... you NEED fuel especially when you first wake up