Wednesday. A day of rest/rotation Feedback please. Please note: dates are inaccurate.
To increase my own mental health.
Ive been pushing hard since 2003 (had a brain injury) and since 2021ish (when seizures started and upended my life) but especially since 2023 (when i could no longer work & started waking up in hospitals) to heal rest and improve. Therefore in my experience i can push as hard as i want yet only with adequate rest (put simply, sleep) am i able to function best (efficiently) and have the best mental health.(least irratability, & most positive mood).
As a result ive been able to document im most productive monday tuesday and friday/sunday ( given only Saturday off). However given sunday as a day of 'rest' only (a day to catch up on sleep) ive found my fatigue level highest on Saturday (given a 5 day workweek) so if my interest is productivity. A 6 day work week (id delivery pizza, as a side hustle. On saturdays) i found taking Wednesday as a secondary day of catchup was often very beneficial. And more helpful than only sunday as a rest day.
Im still carefully documenting the pros and cons of wednesday as a sleep day (review/catch-up day).
Further given over population there may not be enough work to go around unless we rotate.
Ive been pushing hard since 2003 (had a brain injury) and since 2021ish (when seizures started and upended my life) but especially since 2023 (when i could no longer work & started waking up in hospitals) to heal rest and improve. Therefore in my experience i can push as hard as i want yet only with adequate rest (put simply, sleep) am i able to function best (efficiently) and have the best mental health.(least irratability, & most positive mood).
As a result ive been able to document im most productive monday tuesday and friday/sunday ( given only Saturday off). However given sunday as a day of 'rest' only (a day to catch up on sleep) ive found my fatigue level highest on Saturday (given a 5 day workweek) so if my interest is productivity. A 6 day work week (id delivery pizza, as a side hustle. On saturdays) i found taking Wednesday as a secondary day of catchup was often very beneficial. And more helpful than only sunday as a rest day.
Im still carefully documenting the pros and cons of wednesday as a sleep day (review/catch-up day).
Further given over population there may not be enough work to go around unless we rotate.
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