@Mbingh01 . It's a practice. Start somewhere and go one day at a time. But don't stop caring or put up a wall against all people. Instead be selective who you say yes to.
@Mbingh01 Why? They sure don't seem to hold the same sentiments about you. I don't believe we're to cater to people who treat us rudely or wants to use us.
@LadyGrace I understand where OP is coming from. If you've built your identity and value through being useful to others, you'll feel "Who am I?" without it. And it's a tough change.