if repression is not good, how do you deal with a temptation?? you can avoid for only so long

There is great power in spacing things out I hear!!

by praying or doing a task.

I suppose a person would have to try to avoid putting themselves in situations where the temptations are present, and easily accessible.

The only way to get rid of temptation is to succumb to it. (Oscar Wilde)

Well, okay, depends on what it is. If it's something that only happens in your head, I see no issue. Let the thoughts flow and find some creative outlet. As long as you don't drag other people in it and cause troubles..no issue. 🤷🏻‍♀