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Easy weight loss?

How can I lose this pandmic fat fast?
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BalmyNites · F
Slow & steady, eat healthy, drink lots of water & exercise daily - fast weight loss always goes back on 😊
Wayalterego · 26-30, F
@BalmyNites oh? Ok I don’t want that
SW-User
@Wayalterego Then stay fat. 👍🏻
Wayalterego · 26-30, F
@SW-User I meant it coming back
SW-User
@Wayalterego Lol ok. And then yes, if you don’t want it come back. Go to a gym or start working out from home. And eat on a calorie deficit.